It is not known what causes CFS/ME but a number of theories suggest that it may be triggered by an infection or certain factors. Millions of people suffer Chronic Fatigue and many of those are not even aware of the illness, you may just think you have a fever. If you are suffering from any of the following for more than 3 weeks then please visit your GP.
Sleep disorders and tiredness
Recurring Headaches or Migraines
Chronic Muscle and Joint pain
Stomach pain and bloating
Sensitivity to light
There are many more symptoms amongst the above that you may be experiencing but you are not alone. I have experienced all of them and much more. If you are suffering from any of the above and finding it difficult to motivate yourself then please contact me. I would love to hear from you.
Coach Paulette Kumar