Health and Well-being

With Coach Paulette Kumar

Gaining more energy, loosing weight and improving spiritually using the Daniel Fast

Daniel Fast

The Daniel fast involves having an alternative way of eating healthy, while you focus on your spiritual growth. Some people will do it for 10 days, 21 days or even a month. You will need to pray and get guidance about what’s right for you. 

 

Food

It primarily involves...

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Sugar and It's Health Risks

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Within the Western world we are notorious for our sweet tooth! Many adults and children eat far too many ‘free sugars’ – sugar added to food or drinks, such as biscuits, chocolate, fizzy drinks, and found in foods such as honey, nectars, and syrups. This can cause some serious...

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Top 10 symptoms of Chronic Fatigue Syndrome

It is not known what causes CFS/ME but a number of theories suggest that it may be triggered by an infection or certain factors. Millions of people suffer Chronic Fatigue and many of those are not even aware of the illness, you may just think you have a fever. If you are suffering from any of the...

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